A Spoonful of Vegetable Oil Helps You See Better Longer?

Can vegetable oil help combat blindness? Turns out it can!

 The Research Center on Aging at the Health and Social Services Centre — University Institute of Geriatrics of Sherbrooke (CSSS-IUGS), England is the home of scientists who have been studying strategies for protecting retinal pigment epithelium (RPE) cells. There is a dysfunction of the RPE cells that is found in retinopathy and age-related macular degeneration, both of which are the leading causes of blindness in elderly people in developed countries.

Findings published in the Canadian Journal of Physiology and Pharmacology suggest that incubating retinal cells with vegetable oils induces biochemical and biophysical changes in the cell membrane, which may have a beneficial effect in preventing or slowing the development of retinopathy.

The research was centered around the fluidity of the membrane in the eye. The better the fluid in and around the membrane the smoother the eye operates.  When there is not enough membrane fluidity the rotation and diffusion of proteins are affected. However, an increase in the membrane fluidity enables the membrane to be more flexible and eases the transmission of light through the eye.

The researchers discovered that the fatty acids present in vegetable oil integrate in retina cells and increase the plasma membrane fluidity.

So what does all this mean?  The researchers concluded that a diet low in trans-unsaturated fats and rich in omega-3 fatty acids and olive oil may reduce the risk of retinopathy. Additionally, the research suggests that replacing the neutral oil found in eye drops with oil that possesses valuable biological properties for the eye could also contribute to the prevention of retina diseases.

This adds to the already established research that what you eat has a direct impact on your health and wellness.

To read the original article, visit: https://www.sciencedaily.com/releases/2013/08/130815113644.htm